Composition ID combines advanced diagnostics with expert coaching to help clients optimize healthspan and performance. Using DEXA scans for precise body composition analysis, they deliver baseline insights into fat mass, lean mass, and bone density. Their services also include Resting Metabolic Rate (RMR) testing to personalize calorie needs, VO₂ Max testing for cardiovascular efficiency, and science-based nutrition coaching. Together, these tools create a tailored roadmap for fat loss, metabolic health, and performance longevity. Designed for health-conscious individuals and athletes alike, Composition ID empowers clients to track, refine, and elevate their wellness journey using measurable data at every step.

THE VO2 MAX / AMR (Active Metabolic Rate) TEST

The VO2 MAX Active Metabolic Rate Test will determine aerobic capacity and the maximal oxygen your body can consume during exercise on a bike or treadmill. The results of this type of metabolic testing will help you establish optimal heart rate (HR) zones for exercise and caloric burn. Metabolic testing is a type of health assessment that measures how your body converts food (calories) into energy. It evaluates your metabolism, specifically, how efficiently your body uses oxygen and burns calories during activity or at rest (referred to as RMR test).

BOOK TODAY AT DEXASCAN.COM

The warm and welcoming staff at Composition ID Orlando will help you achieve your health and longevity goals.